An eg. would be if I have to run 3 miles(or Kms) and I do it at one go without stopping I would end up in fatigue at the end though it might be feel better and less cumbersome when I am walking. On the other hand if I run the same distance taking certain breaks in middle I might end up covering more than distance planned and not with so much fatigue.
I am thinking about how a similar approach would like when completing our daily projects and planning them on a bigger picture. Any opinions or discussion would be helpful in general.
Thanks