After my Limitless Pendant got banned in the EU, I had 30 days to export 6 months of voice data before deletion. The irony: the device promised "AI memory" but couldn't actually use most of it—LLM context windows cap out around 200k tokens, and my transcripts were millions.

  So I built a local workflow with Claude Code to extract actual value: structured knowledge base, meeting summaries, and a CLAUDE.md file (portable
  context for any AI assistant).

  Sharing the prompts so others can do this with their own voice AI exports. Works with Omi, Plaud, or any transcript dump.